ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Here's your pill"
Episode Synopsis
We might not be your favourite person after this episode, but the truth is the truth and there is NO MAGIC PILL for health and wellness, or for weight loss, or for any of the other things that we aspire to have/do.
Things might get a little spicy in this episode- let us know your thoughts in the show comments or send us a message- we love when you do!
Find us on Instagram:
Tam- @themotivatemom
Ryley- @healthwithryley
Kurzy- @chris_kurz_jr
You can also train virtually with Tam or enjoy her Yoga on Demand library- have a look at www.vivafitapp.com
Things might get a little spicy in this episode- let us know your thoughts in the show comments or send us a message- we love when you do!
Find us on Instagram:
Tam- @themotivatemom
Ryley- @healthwithryley
Kurzy- @chris_kurz_jr
You can also train virtually with Tam or enjoy her Yoga on Demand library- have a look at www.vivafitapp.com
More episodes of the podcast Flourish: Thriving through the Power of Wellness
How Much Cardio Should You Be Doing?
11/11/2025
The Truth About Supplements
28/10/2025
Becoming Healthy: How To Change Your Mindset
07/10/2025
The Power of Rest
30/09/2025
Sober October: An Invitation to Reset
16/09/2025
The Proactive Approach
09/09/2025
In God we trust