Episode Synopsis "Bump, Baby and Beyond: Episode 3 Nutrition"

Raw, forgetful and me :) A focus on all things nutrition, whether you are pregnant or just interested in knowing how to fuel your body correctly. Let me know your thoughts and please keep sharing the love.  Remember...Reach out for your free copy of the 'Flexifit Food Label Guide' too. [email protected] @ally_flexifitpt

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More episodes of the podcast FlexiMums: Bump, Baby and Beyond

• Bump, Baby & Beyond: episode 11 - The Fourth Trimester
• Bump, Baby & Beyond - episode 10: loving your changing body
• Bump, Baby & Beyond: Episode 9 Benefits of Pregnancy/Baby Massage
• Bump, Baby & Beyond: episode 8 Hypnobirthing with Bex
• Bump, Baby & Beyond: Episode 7 Work Life Balance
• Bump, Baby & Beyond: episode 6 Mums in Lockdown!
• Bump, Baby and Beyond: Episode 5 Maternal Mental Health
• Bump, Baby and Beyond: Episode 4 Self Care
• Bump, Baby and Beyond: Episode 3 Nutrition
• Bump, Baby and Beyond: Episode 2 with Jenny
• Bump, Baby and Beyond: Episode 1 Intro