Episode Synopsis "Bump, Baby and Beyond: Episode 5 Maternal Mental Health"

Prepare for my first attempt at adding an intro to the podcast - it is a work in progress so be kind! This week's podcast is all about maternal mental health, mindset and dealing with those god awful thoughts we all get. I talk all things tantrums, hormones and pregnancy after loss. I would love to hear your thoughts so please do get in touch! @ally_flexifitpt [email protected]

Listen "Bump, Baby and Beyond: Episode 5 Maternal Mental Health"

More episodes of the podcast FlexiMums: Bump, Baby and Beyond

• Bump, Baby & Beyond: episode 11 - The Fourth Trimester
• Bump, Baby & Beyond - episode 10: loving your changing body
• Bump, Baby & Beyond: Episode 9 Benefits of Pregnancy/Baby Massage
• Bump, Baby & Beyond: episode 8 Hypnobirthing with Bex
• Bump, Baby & Beyond: Episode 7 Work Life Balance
• Bump, Baby & Beyond: episode 6 Mums in Lockdown!
• Bump, Baby and Beyond: Episode 5 Maternal Mental Health
• Bump, Baby and Beyond: Episode 4 Self Care
• Bump, Baby and Beyond: Episode 3 Nutrition
• Bump, Baby and Beyond: Episode 2 with Jenny
• Bump, Baby and Beyond: Episode 1 Intro