Episode Synopsis "May 07, 2019"

07MAY19 - 1545 Darebee: From Walking to Running Day 4 15min, 1.5°, 2.5mph, 0.6mi, 60cal Darebee: Ironborn Day 4 Sit-Ups: 16, 14, 14, 10 DB Sitting Twists: 8, 7, 7, 5 (per side) Lying Leg Raises: 16, 14, 14, 12 Flutter Kicks: 10, 8, 8, 6 (per leg)

Listen "May 07, 2019"

More episodes of the podcast Felix Works Out

• May 07, 2019
• April 09, 2019
• March 17, 2019
• March 14, 2019
• March 11, 2019
• March 01, 2019
• February 28, 2019
• February 27, 2019
• February 26, 2019