Listen "1.9 Visitors, Boundaries & Protecting Your Peace"
Episode Synopsis
"You’ve spent months preparing for the baby. Now, let’s prepare for the people who will want to see them." In this episode, Jade tackles one of the trickiest parts of early motherhood: handling visitors. Because as much as you may love your family and friends, having a house full of guests while you’re bleeding, leaking, and running on zero sleep is not always the support you need. Boundaries are not about keeping people out, they’re about protecting your healing, your peace, and your bond with your baby. And the best part? Boundaries can be kind, clear, and totally guilt-free. 💛 Takeaway quote: "You’re not being selfish when you protect your peace, you’re teaching your baby what it looks like to honor your own needs." 📝 Action Step: Decide today what your visitor boundaries will look like, and communicate them before the baby arrives. One clear group message now = a lot less stress later.
More episodes of the podcast Empowered Postpartum Wellness Audiobook Podcast Experience
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2.15 A Love Letter to the C-Section Mama
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2.14 C-Section Healing Weeks 1–8
06/09/2025
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