Listen "1.5 The Emotional Oasis: Protecting Your Mental Health from Day One"
Episode Synopsis
Your emotional well-being is just as important as your baby’s feeding schedule. In this episode, Jade guides you into creating your emotional oasis: a mental and emotional space that helps you navigate the ups, downs, and unexpected twists of early motherhood. Because postpartum isn’t just a physical transition, it’s an emotional transformation, and protecting your mental health from day one changes everything.
💛 Takeaway quote: "When you protect your peace, you protect your ability to show up as the mother you want to be."
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2.14 C-Section Healing Weeks 1–8
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.