1.11 The #1 Shift to Prepare for Labor and the Postpartum Period

17/08/2025 10 min Temporada 2
1.11 The #1 Shift to Prepare for Labor and the Postpartum Period

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Episode Synopsis


"Motherhood is the ultimate surrender - of expectations, of timelines, of who you once were. But in that surrender, you discover who you were meant to become." In this episode, Jade dives into the part of postpartum nobody prepares you for: the identity shift of becoming a mother. It’s not just about caring for your baby, it’s about meeting this new version of yourself and learning how to surrender control, let go of rigid expectations, and step into resilience. 💛 Takeaway quote: "When you define success by how you feel, not how closely you followed the plan, you give yourself permission to adjust without shame." 📝 Action Step: Talk with your partner or support person this week about what you’ll each need when things feel overwhelming during labor. Get specific, it will give both of you more confidence when the big day comes.