Listen "0.1 Introduction: The Missing Chapter in Every Birth Plan"
Episode Synopsis
Welcome to the Empowered Postpartum Wellness audiobook podcast, a one-of-a-kind space designed just for you. In this kickoff episode, your host Jade Padlan, a holistic postpartum registered nurse and mom of two, shares what makes this audiobook so much more than just a reading.
✨ Here’s what you’ll hear in this episode...
- Why this is NOT your average audiobook- How the podcast-style format works (hint: it’s made for your real, messy, beautiful life)- What to expect: full meditations, personal commentary, and bite-sized chapters you can jump around in- Where to find your FREE postpartum wellness resources (recipes, journal, product guide & more!)- A quick pep talk from Jade that reminds you: YOU MATTER, and you are not alone 💛
🔗 Links & Resources Mentioned: 👉 Access your free postpartum resources at: anti-inflammatoryliving.com/empoweredUNLOCKED 🎙 Whether you’re on a walk, up at 2 a.m., or squeezing in a little “me time,” this podcast is your permission slip to care for you. Hit play, take a deep breath, and let’s begin your empowered postpartum journey, together.
More episodes of the podcast Empowered Postpartum Wellness Audiobook Podcast Experience
2.22 A Healing Meditation After Birth
26/09/2025
2.15 A Love Letter to the C-Section Mama
06/09/2025
2.14 C-Section Healing Weeks 1–8
06/09/2025