Jill Shepherd: 05 meditation: Mindfulness of the body and physical sensations

Jill Shepherd: 05 meditation: Mindfulness of the body and physical sensations

Dharma Seed: dharma talks and meditation instruction

23/02/2025 9:00AM

Episode Synopsis "Jill Shepherd: 05 meditation: Mindfulness of the body and physical sensations"

(Te Moata Retreat Center)

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