Episode Synopsis "Willa Thaniya Reid: 07 talk: Effort and Energy"

(Te Moata Retreat Center)

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More episodes of the podcast Dharma Seed: dharma talks and meditation instruction

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• Jill Shepherd: 09 meditation: Opening to sound
• Willa Thaniya Reid: 08 instructions and meditation: Practising with right intention
• Willa Thaniya Reid: 07 talk: Effort and Energy
• Pascal Auclair: Investigation et perceptions
• Willa Thaniya Reid: 06 instructions and meditation: Coming into embodiment as an antidote to mental proliferation
• Pascal Auclair: Quelques considérations de retraite
• Jill Shepherd: 05 meditation: Mindfulness of the body and physical sensations
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