Episode Synopsis "Jill Shepherd: 11 instructions and meditation: Exploring the presence (and absence) of the hindrances"

(Te Moata Retreat Center)

Listen "Jill Shepherd: 11 instructions and meditation: Exploring the presence (and absence) of the hindrances"

More episodes of the podcast Dharma Seed: dharma talks and meditation instruction

• Willa Thaniya Reid: 14 instructions and meditation: Exploring citta, heart-mind
• Willa Thaniya Reid: 13 talk: Exploring aspects of vedanā or feeling-tone
• Willa Thaniya Reid: 12 instructions and meditation: Feeling-tones or vedanā
• Pascal Auclair: Passer de l’agrippement à la réponse sage
• Jill Shepherd: 11 instructions and meditation: Exploring the presence (and absence) of the hindrances
• Jill Shepherd: 10 talk: Five Hindrances
• Pascal Auclair: 4 erreurs de perception
• Jill Shepherd: 09 meditation: Opening to sound
• Willa Thaniya Reid: 08 instructions and meditation: Practising with right intention
• Willa Thaniya Reid: 07 talk: Effort and Energy
• Pascal Auclair: Investigation et perceptions
• Willa Thaniya Reid: 06 instructions and meditation: Coming into embodiment as an antidote to mental proliferation
• Pascal Auclair: Quelques considérations de retraite
• Jill Shepherd: 05 meditation: Mindfulness of the body and physical sensations
• Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor
• Jill Shepherd: 04 talk: Taking the Refuges and Precepts