Ep. 004 Misconceptions of CrossFit

Ep. 004 Misconceptions of CrossFit

CrossFit COMO

18/02/2019 10:18PM

Episode Synopsis "Ep. 004 Misconceptions of CrossFit"

Today we explore the misconceptions of CrossFit and debunk what people think about them. Also, it's OPEN week people! Sign up at games.crossfit.com 1. I need to get fit before I start CrossFit  2. CrossFit leads to injuries  3. All CrossFit gyms are the same 

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