Episode Synopsis "Ep. 003 - The CrossFit Open, it IS for EVERYONE!"

  Welcome to Episode 003! We are excited about this topic because it is close to our heart here at CrossFit COMO! Join us as Coach Meghan and I (Coach Stephone) discuss our experience during the CrossFit Open, how we do it here at CrossFit COMO and we even breakdown how the CrossFit open is for EVERYONE!! We hope you enjoy!   Don't forget to LIKE, SHARE, and SUBSCRIBE to our podcast and give us a 5 start rating!!   Follow us on social media: Instagram - @CrossFitCOMO Facebook - @CrossFit COMO

Listen "Ep. 003 - The CrossFit Open, it IS for EVERYONE!"

More episodes of the podcast CrossFit COMO

• Ep. 005 Values
• Ep. 004 Misconceptions of CrossFit
• Ep. 003 - The CrossFit Open, it IS for EVERYONE!
• Ep. 002 - Nutrition. It's Simple
• Ep. 001 - The Secret To Setting Goals: What You Didn't Know
• Ep. 000 - What is CrossFit? Who is it for? How to approach it