Episode Synopsis "Episode 17 - Revisiting last year's birthday goals"

Last year on my birthday, I set 9 goals for myself to accomplish and I hit 4.5 out of them... That's a fail! I'll admit some were very superficial and silly and others were probably just not attainable this year, but I'll go over all of it no matter how cringe-worthy it feels! Time to set new ones for my next year!

Listen "Episode 17 - Revisiting last year's birthday goals"

More episodes of the podcast Chasing Wellness with Ali Mac

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• Episode 19 - Nutrition is confusing on purpose
• Episode 18 - Another round of positive stories to combat the negative!
• Episode 17 - Revisiting last year's birthday goals
• Episode 16 - Combating all the negative with a LOT of positive!
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