Episode 19 - Nutrition is confusing on purpose

08/06/2020 12 min
Episode 19 - Nutrition is confusing on purpose

Listen "Episode 19 - Nutrition is confusing on purpose"

Episode Synopsis

With all the talk about a meat shortage, I wanted to really dig in and see how much protein you need. What I found is a mess of information that is all over the place! Jump down the protein rabbit hole with me and see if we come to the same conclusion.