Episode Synopsis "Ep 6: Refinding The Best In You and Others"

In these times of home isolation  we are getting to know ourselves, and those we are living with, better than we could imagine only a few months ago.  Dr. Debbie helps slow it down so we can all find the mindset to appreciate how we all are pivoting to find our balance in our new world. Send comments or questions to [email protected].

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More episodes of the podcast Bridging The Distance: A podcast for pandemic related emotional support

• Ep 12 QuarantEATING: Real advice for getting food and snacking back under control.
• Ep 11: QuaranSLEEP: The Sleep Doctor solves your sleep issues!
• Ep 10: Special Advice: Listening and learning from families with special needs children through quarantine
• Ep 9: Emotional Survival Tools: Understanding, Calming, and Helping Your Anxiety and Stress
• Ep 8: College Admissions: What Now After Distance Learning
• Ep 7: QuaranTEENagers: Help for you and your teens
• Ep 6: Refinding The Best In You and Others
• Ep 5: Good Grief: I Miss My Regular Life
• Ep 4: Older Kids Moving Back Home
• Ep 3: Straight Talk On Mood Meds
• Ep 2: Just For Now Part 2
• Episode 1: Just For Now Part 1