Episode Synopsis "BOR Episode #19 - Transition & Turning 40"

This month we're discussing what it means to have life move fast, grow older, adjust expectations, and what has changed (or stayed the same) in our running journey! Both Adam and Alicia turned 40 years old this year and they each took some time to adventure ... in totally different ways. Join us in processing change and how running / activity can be a great touchpoint for the other things that are actually (much more) important.

Listen "BOR Episode #19 - Transition & Turning 40"

More episodes of the podcast Blue Ox Running Podcast | Eau Claire, WI

• BOR #26 - Marathon Training (4/10) - Tune Up Racing (B-Race)
• BOR #25 - Marathon Training (3/10) - Macro & Micro Cycles
• BOR #24 - Marathon Training (2/10) - Base Phase & Reset
• BOR #23 - Marathon Training (1/10) - Overview
• BOR Episode #22 - Eau Claire Marathon
• BOR Episode #21 - Off Season With Brent
• BOR Episode #20 - Birthdays & Looking Back
• BOR Episode #19 - Transition & Turning 40
• BOR Episode #18 - Mental Health May!
• BOR Episode #17 - Guest Aude B & Coming to Eau Claire from Europe ... and Spring, Braces, Bucks!
• BOR Episode #16 - All About Shoes
• BOR Podcast #15 - Winter Running & New Year Outlook
• BOR Podcast #14 - LIVE in store! 5 Year Anniversary with Guest: Mary Kane
• BOR Podcast #13 - Working at Blue Ox, NCAA Running, & Beyond! | Guests: Connor & Emma
• BOR Podcast #12 - Grandmas and Eau Claire Marathon | Guest: Alex Wendler
• BOR Podcast #11 - Running on Vacation? Guest: Alex Rongstad
• BOR Podcast #10 - 2022 Reboot & Refresh with Adam & Alicia
• BOR Podcast #9 - COVID & 2020 & More!
• BOR Podcast #8 - Trail Transformation
• BOR Podcast #7 - Mike Blazel
• BOR Podcast #6 - John & Brian in the Grand Canyon!
• BOR Podcast #5 - EC MARATHON w/ Kyla & Rylee
• BOR Podcast #4 - Alex & Nick
• BOR Podcast #3 - Deana Cantley
• BOR Podcast #2 - Matt Evans
• BOR Podcast #1 - Introduction