BOR Episode #21 - Off Season With Brent

23/02/2024 35 min Temporada 4 Episodio 21
BOR Episode #21 - Off Season With Brent

Listen "BOR Episode #21 - Off Season With Brent"

Episode Synopsis

It's winter .... kind of. What a strange off-season this year, let's talk about it! Today's episode we talk with special guest Brent Wathke (one of our coaches!) about structuring the year, off season activities, cross training, "running age", but also ... hockey, mananees, and getting jacked!