BOR #26 - Marathon Training (4/10) - Tune Up Racing (B-Race)

08/05/2025 19 min Temporada 5 Episodio 26
BOR #26 - Marathon Training (4/10) - Tune Up Racing (B-Race)

Listen "BOR #26 - Marathon Training (4/10) - Tune Up Racing (B-Race)"

Episode Synopsis

Running a tune up / B-race is a great way to build fitness, confidence, and know exactly where you're at in your training cycle, but there are some draw backs and things to consider. We talk about the pros, cons, and tips to have a successful tune up race mid-cycle and why you shouldn't get TOO excited or TOO discouraged when you decide to do one. It's not really a race, it's not really a workout, it's a tune-up!!