Episode Synopsis "BOR #26 - Marathon Training (4/10) - Tune Up Racing (B-Race)"

Running a tune up / B-race is a great way to build fitness, confidence, and know exactly where you're at in your training cycle, but there are some draw backs and things to consider. We talk about the pros, cons, and tips to have a successful tune up race mid-cycle and why you shouldn't get TOO excited or TOO discouraged when you decide to do one. It's not really a race, it's not really a workout, it's a tune-up!!

Listen "BOR #26 - Marathon Training (4/10) - Tune Up Racing (B-Race)"

More episodes of the podcast Blue Ox Running Podcast | Eau Claire, WI

• BOR #26 - Marathon Training (4/10) - Tune Up Racing (B-Race)
• BOR #25 - Marathon Training (3/10) - Macro & Micro Cycles
• BOR #24 - Marathon Training (2/10) - Base Phase & Reset
• BOR #23 - Marathon Training (1/10) - Overview
• BOR Episode #22 - Eau Claire Marathon
• BOR Episode #21 - Off Season With Brent
• BOR Episode #20 - Birthdays & Looking Back
• BOR Episode #19 - Transition & Turning 40
• BOR Episode #18 - Mental Health May!
• BOR Episode #17 - Guest Aude B & Coming to Eau Claire from Europe ... and Spring, Braces, Bucks!
• BOR Episode #16 - All About Shoes
• BOR Podcast #15 - Winter Running & New Year Outlook
• BOR Podcast #14 - LIVE in store! 5 Year Anniversary with Guest: Mary Kane
• BOR Podcast #13 - Working at Blue Ox, NCAA Running, & Beyond! | Guests: Connor & Emma
• BOR Podcast #12 - Grandmas and Eau Claire Marathon | Guest: Alex Wendler
• BOR Podcast #11 - Running on Vacation? Guest: Alex Rongstad
• BOR Podcast #10 - 2022 Reboot & Refresh with Adam & Alicia
• BOR Podcast #9 - COVID & 2020 & More!
• BOR Podcast #8 - Trail Transformation
• BOR Podcast #7 - Mike Blazel
• BOR Podcast #6 - John & Brian in the Grand Canyon!
• BOR Podcast #5 - EC MARATHON w/ Kyla & Rylee
• BOR Podcast #4 - Alex & Nick
• BOR Podcast #3 - Deana Cantley
• BOR Podcast #2 - Matt Evans
• BOR Podcast #1 - Introduction