Episode Synopsis "BOR #23 - Marathon Training (1/10) - Overview"

We're kicking off a new mini-series leading up to Grandma's Marathon! This ten part series will tackle the basics of the marathon cycle as Adam gets ready for June and share's his top training tips to keep things simple, keep things doable, and have the marathon work for those trying to get the most of of their 18-24 week build ups!

Listen "BOR #23 - Marathon Training (1/10) - Overview"

More episodes of the podcast Blue Ox Running Podcast | Eau Claire, WI

• BOR #26 - Marathon Training (4/10) - Tune Up Racing (B-Race)
• BOR #25 - Marathon Training (3/10) - Macro & Micro Cycles
• BOR #24 - Marathon Training (2/10) - Base Phase & Reset
• BOR #23 - Marathon Training (1/10) - Overview
• BOR Episode #22 - Eau Claire Marathon
• BOR Episode #21 - Off Season With Brent
• BOR Episode #20 - Birthdays & Looking Back
• BOR Episode #19 - Transition & Turning 40
• BOR Episode #18 - Mental Health May!
• BOR Episode #17 - Guest Aude B & Coming to Eau Claire from Europe ... and Spring, Braces, Bucks!
• BOR Episode #16 - All About Shoes
• BOR Podcast #15 - Winter Running & New Year Outlook
• BOR Podcast #14 - LIVE in store! 5 Year Anniversary with Guest: Mary Kane
• BOR Podcast #13 - Working at Blue Ox, NCAA Running, & Beyond! | Guests: Connor & Emma
• BOR Podcast #12 - Grandmas and Eau Claire Marathon | Guest: Alex Wendler
• BOR Podcast #11 - Running on Vacation? Guest: Alex Rongstad
• BOR Podcast #10 - 2022 Reboot & Refresh with Adam & Alicia
• BOR Podcast #9 - COVID & 2020 & More!
• BOR Podcast #8 - Trail Transformation
• BOR Podcast #7 - Mike Blazel
• BOR Podcast #6 - John & Brian in the Grand Canyon!
• BOR Podcast #5 - EC MARATHON w/ Kyla & Rylee
• BOR Podcast #4 - Alex & Nick
• BOR Podcast #3 - Deana Cantley
• BOR Podcast #2 - Matt Evans
• BOR Podcast #1 - Introduction