Listen "BOR #30 - Marathon Training (8/10) - Taper, Race Week, & Gratitude"
Episode Synopsis
It's race week!!! We have a few tips for the taper, training during race week, and also getting the mind right. There is something about taper time that's easier AND harder at the same time. It's getting down to go time and we want to dot the I's and cross the T's ... physically and mentally!
More episodes of the podcast Blue Ox Running Podcast | Eau Claire, WI
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