Episode Synopsis "002. Chris Piontek - Can Bodybuilding Make You A Better Dad?"

Welcome to SIZE, STRENGTH & BROSCIENCE, the podcast dedicated to bridging the gap between the anecdotal "broscience" of the bodybuilding and powerlifting world with evidence- and research-based fitness. In this week's episode, I sit down with my buddy Chris Piontek - competitor, husband, and father of two - to discuss prep, epic cheat meals, and most importantly how to balance competing and having a healthy, functional family life. And not only cope with it, but go a step further and use the two cohesively to be better at both. Absolute must listen for dads/husbands out there who are thinking of competing!

Listen "002. Chris Piontek - Can Bodybuilding Make You A Better Dad?"

More episodes of the podcast BigFreakinNeil Presents: SIZE, STRENGTH & BROSCIENCE

• 008. Ian Padron - IDEAL TRAINING STYLE TO GET HUGE
• 007. Alex Cain - BRINGING BODYBUILDING TO THE MASSES
• 006. The Perfect Off-Season - THREE GOLDEN RULES TO GET BIG AND STAY LEAN
• 005. Ian Padron - BROSCIENCE VS. BACHELOR'S DEGREE / How Does Anecdotal Evidence Stack Up To A Formal Education?
• 004. Ty Senter - FITNESS RENAISSANCE MAN / From Gymnastics To Crossfit To Powerlifting To Bodybuilding
• 003. Brittany Young - LIFE AFTER PREP: SURVIVING AFTER THE STAGE
• 002. Chris Piontek - Can Bodybuilding Make You A Better Dad?
• 001. IDAHO CUP RECAP - Show Review, My Two-Year Gameplan, & The Unsent Email That Almost Ended My Prep Early