ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Beyond the Metcon

Por: Ute Crossfit

Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski

25 episodios disponibles

Latest episodes of the podcast Beyond the Metcon

Episode 24 - How to stay on track during holiday seasons 19/12/2022

Episode 23 - CrossFit for Sport or Other Sports? 12/12/2022

Episode 22 - Who is CrossFit for and how long should you be doing it? 05/12/2022

Episode 21 - Recovery from working out, what does that mean and how? 29/11/2022

Episode 20 - Is motivation all you need? 21/11/2022

Episode 19 - Workout Gear. What do you need? 14/11/2022

Episode 18 - Is CrossFit Dangerous?! 06/11/2022

Episode 17 - Should you keep track of your workout results?? 31/10/2022

Episode 16 - How often should you workout to help progress? 24/10/2022

Episode 15 - What are good habits that can help immediately? 17/10/2022

Episode 14 - Nutrition 10/10/2022

Heart Rate and Wearables - Episode 13 03/10/2022

Episode 12 27/09/2022

BTM Shorts 2 09/12/2021

BTM Shorts: What's in a WOD and how to read it! 19/11/2021

Episode 11 08/11/2021

Episode 10 - Benchmark workouts and the 'Why' behind the programming 19/07/2021

Episode 9 - adding volume and building an engine 04/07/2021

Episode 8 - A few Diet Myths, Lamberts weight loss Journey, and calories in vs. calories out. 30/05/2021

Beyond the Metcon - Episode 7 28/04/2021

1 2 Siguiente › Última »