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Listen "Episode 17 - Should you keep track of your workout results??"
Episode Synopsis
Keeping track, or logging your results in some way to keep track of progress, how important is that? Will it make you better or be a negative reminder?
More episodes of the podcast Beyond the Metcon
Episode 20 - Is motivation all you need?
21/11/2022
Episode 19 - Workout Gear. What do you need?
14/11/2022
Episode 18 - Is CrossFit Dangerous?!
06/11/2022
Episode 14 - Nutrition
10/10/2022
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