ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 22 - Who is CrossFit for and how long should you be doing it?"
Episode Synopsis
We talk about who CrossFit for, people who already know how to workout or everyone?
We also talk about doing CrossFit over a long period of you life. Is it sustainable?
We also talk about doing CrossFit over a long period of you life. Is it sustainable?
More episodes of the podcast Beyond the Metcon
Episode 20 - Is motivation all you need?
21/11/2022
Episode 19 - Workout Gear. What do you need?
14/11/2022
Episode 18 - Is CrossFit Dangerous?!
06/11/2022
Episode 14 - Nutrition
10/10/2022
In God we trust