ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 15 - What are good habits that can help immediately?"
Episode Synopsis
On this episode we talk about good habits that can help improve your health and performances immediately. We go into some detail about each topic and how to get started with introducing them into your everyday life.
More episodes of the podcast Beyond the Metcon
Episode 20 - Is motivation all you need?
21/11/2022
Episode 19 - Workout Gear. What do you need?
14/11/2022
Episode 18 - Is CrossFit Dangerous?!
06/11/2022
Episode 14 - Nutrition
10/10/2022
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