Listen "Episode 11"
Episode Synopsis
On this episode, Lambert and Madison catch up after a few months of recording an episode.
We talk about "competitive" programming vs. class programming and when should you choose one over the other. Personalized programming vs. general programming.
We also talk about "open gym" memberships vs class memberships and what the differences are between the two.
Madison also talks about a bit of the first world problems of owning a gym and what he's learned over the year/years.
We talk about "competitive" programming vs. class programming and when should you choose one over the other. Personalized programming vs. general programming.
We also talk about "open gym" memberships vs class memberships and what the differences are between the two.
Madison also talks about a bit of the first world problems of owning a gym and what he's learned over the year/years.
More episodes of the podcast Beyond the Metcon
Episode 20 - Is motivation all you need?
21/11/2022
Episode 19 - Workout Gear. What do you need?
14/11/2022
Episode 18 - Is CrossFit Dangerous?!
06/11/2022