Episode Synopsis "Episode 5 - PDK FItness Part 2"

In the second part of the interview with Paddy of PDKFitness Seán and Paddy discuss online coaching in 2021, big plans for the year ahead, how Paddy got involved with the Muscle Mentors and a lot of messing in between 

Listen "Episode 5 - PDK FItness Part 2"

More episodes of the podcast Agents of Health

• Episode 20 - Jess Banaghan
• Episode 19 - Paul Standell
• Episode 18 - Shauna Ennis
• Episode 17 - Cody McBroom
• Episode 16 - Training around your Menstrual Cycle
• Episode 15 - Seán Ryan
• Episode 14 - Training Splits
• Episode 13 - Karl O'Sullivan
• Episode 12 - Stress
• Episode 11 - Sleep
• Episode 10 - Eoghan's Elite
• Episode 9 - Coached by Dan
• Episode 8 - Progressive Overload
• Episode 7 - Barry's Bods
• Episode 6 - Lockdown 3.0
• Episode 5 - PDK FItness Part 2
• Episode 4 - PDK FItness Part 1
• Episode 3 - The Christmas Episode
• Episode 2 - Tapping into your training mindset
• Episode 1 - How to Start your Weight Loss Journey