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Listen "Episode 6 - Lockdown 3.0"
Episode Synopsis
Seán and Micheál are back together again to discuss how to cope in Lockdown 3.0, keeping up with your training, nutrition and finding that balance in life. The lads chat about priorities in lockdown, how to stay motivated and we also get to listen to Micheál's first rant.
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Episode 20 - Jess Banaghan
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Episode 19 - Paul Standell
12/11/2021
Episode 18 - Shauna Ennis
05/11/2021
Episode 17 - Cody McBroom
15/04/2021
Episode 15 - Seán Ryan
26/03/2021
Episode 14 - Training Splits
19/03/2021
Episode 13 - Karl O'Sullivan
12/03/2021
Episode 12 - Stress
12/03/2021
Episode 11 - Sleep
12/03/2021
In God we trust