Episode Synopsis "Episode 15 - Seán Ryan"

Something a little bit different today folks as Micheál sits down to interview Seán so you the listeners can get to know the lads a little bit better. The boys chat about Seán's time in bars, how he wound up in the fitness industry and plans for the future as well as the best piece of advice he was ever given. There'll be a return episode with Seán grilling Micheál in the coming weeks so keep on eye out for that. 

Listen "Episode 15 - Seán Ryan"

More episodes of the podcast Agents of Health

• Episode 20 - Jess Banaghan
• Episode 19 - Paul Standell
• Episode 18 - Shauna Ennis
• Episode 17 - Cody McBroom
• Episode 16 - Training around your Menstrual Cycle
• Episode 15 - Seán Ryan
• Episode 14 - Training Splits
• Episode 13 - Karl O'Sullivan
• Episode 12 - Stress
• Episode 11 - Sleep
• Episode 10 - Eoghan's Elite
• Episode 9 - Coached by Dan
• Episode 8 - Progressive Overload
• Episode 7 - Barry's Bods
• Episode 6 - Lockdown 3.0
• Episode 5 - PDK FItness Part 2
• Episode 4 - PDK FItness Part 1
• Episode 3 - The Christmas Episode
• Episode 2 - Tapping into your training mindset
• Episode 1 - How to Start your Weight Loss Journey