A Change of Perspective

Por: Tiana Skafte
Hosted by Tiana Skafte, the face behind @skaftebites on Instagram and Tiktok. This podcast explores a range of different perspectives from different guests. Exploring topics such as health, fitness, self-love and different life lessons that each guest has been through or studied professionally. Tiana Skafte is a young entrepreneur who uses her platform to spread beneficial advice and positivity around food, fitness and well-being. Subscribe for a new podcast every Thursday! For business inquiries email [email protected]
10 episodios disponibles

Latest episodes of the podcast A Change of Perspective

10. Lyndi Cohen: Eating Intuitively, Body Image + more!! 17/02/2021
9. How I Grew My Glutes 04/02/2021
8. Overcoming Holiday Guilt 14/01/2021
7. Lessons Learnt in 2020 17/12/2020
6. What does "balance" actually mean? 03/12/2020
5. Answering your questions with clinical nutritionist Mollie Caughey-Wade 19/11/2020
4. How to start your health and fitness journey 12/11/2020
3. Binge Eating Disorder, with Dietitian Cassie Slaney 04/11/2020
2. Let's Play 21 Questions 29/10/2020
1. My Fitness and Health Journey as a teenager 21/10/2020
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