Episode Synopsis "Seasonal Eating"

Multi #29: Just my thoughts and opinions on eating locally and seasonally. Maybe my favorite episode yet? And several loose ends to tie up in future episodes.

Listen "Seasonal Eating"

More episodes of the podcast Your Daily Multi

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• DIETS: Paleo
• DIETS: Keto
• DIETS: Plant-Based
• DIETS: SAD
• DIETS: Intro
• (The Importance of) Sleep
• The Mitochondria
• Meditation - Part 2
• Meditation - Part 1
• Estrogen
• Ethical Omnivory
• Why Organic?
• Seasonal Eating
• Norcal In Season Foods
• Fermented Foods
• Hormesis
• Macros Part 3: Fat
• Macros Part 2: Protein
• Macros Part 1: Carbohydrate
• Why Listen?
• The Bs: Vitamin B-6
• The Bs: Vitamin B-3
• The Bs: Vitamin B-2
• The Bs: Vitamin B-1
• The Immune System Part 5: Some Things that Affect the Immune System
• Immune System Part 4: Pathogens AKA Viruses
• The Immune System Part 3: Adaptive Immune Response
• The Immune System Part 2: Innate Immune Response
• The Immune System Part 1: Overview
• Vitamin B5
• Metabolism
• Intermittent Fasting - Time Restricted Feeding
• The Gut Part 2
• The Gut
• Collagen
• Zinc it up
• Quick hit of Insulin
• Serotonin
• Vitamin A
• The liver baby
• Vitamin D Part 1