Episode Synopsis "Does fasting make sense in the context of our modern day food supply?"

Multi #43: Does fasting make sense in the context of our modern day food supply? Let me know your thoughts on this! I'd love to hear from you.

Listen "Does fasting make sense in the context of our modern day food supply?"

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• Does fasting make sense in the context of our modern day food supply?
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• DIETS: Paleo
• DIETS: Keto
• DIETS: Plant-Based
• DIETS: SAD
• DIETS: Intro
• (The Importance of) Sleep
• The Mitochondria
• Meditation - Part 2
• Meditation - Part 1
• Estrogen
• Ethical Omnivory
• Why Organic?
• Seasonal Eating
• Norcal In Season Foods
• Fermented Foods
• Hormesis
• Macros Part 3: Fat
• Macros Part 2: Protein
• Macros Part 1: Carbohydrate
• Why Listen?
• The Bs: Vitamin B-6
• The Bs: Vitamin B-3
• The Bs: Vitamin B-2
• The Bs: Vitamin B-1
• The Immune System Part 5: Some Things that Affect the Immune System
• Immune System Part 4: Pathogens AKA Viruses
• The Immune System Part 3: Adaptive Immune Response
• The Immune System Part 2: Innate Immune Response
• The Immune System Part 1: Overview
• Vitamin B5
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• Intermittent Fasting - Time Restricted Feeding
• The Gut Part 2
• The Gut
• Collagen
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• Quick hit of Insulin
• Serotonin
• Vitamin A
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