Episode Synopsis "Episode 5: Anxiety- What Is It?"

Esther talks about anxiety, and the situations it could be occur in, different types of anxieties, and the physical and mental symptoms.

Listen "Episode 5: Anxiety- What Is It?"

More episodes of the podcast You Matter Officially

• Episode 5: Anxiety- What Is It?
• Episode 4: Destructing Negative Thoughts (Brain Power)
• Episode 3: Depression- What Is It?
• Episode 2: Knowing Your Worth
• Episode 1: Overcoming Depression- My Story
• You Matter Officially (Trailer)