Episode Synopsis "Episode 2: Knowing Your Worth "

Esther talks about the importance of self-worth, and how positive outlooks and hobbies lets in happiness, which is a beneficial thing for maintaining self-worth.

Listen "Episode 2: Knowing Your Worth "

More episodes of the podcast You Matter Officially

• Episode 5: Anxiety- What Is It?
• Episode 4: Destructing Negative Thoughts (Brain Power)
• Episode 3: Depression- What Is It?
• Episode 2: Knowing Your Worth
• Episode 1: Overcoming Depression- My Story
• You Matter Officially (Trailer)