Episode Synopsis "Always Gentle"

This is a reading from the book "Walk the Earth" by Nikki Banas. It is about how we can be gentle with ourselves even when we are faced with disappointments because the change comes from within us and not from the outside.

Listen "Always Gentle"

More episodes of the podcast Yoga Bliss with Lia Podcast

• I Am A Rainbow
• 10 Min Relaxation Practice
• Practicing the Power of Now
• Yoga Nidra for Letting Go
• Yoga Nidra for Relaxation.
• Guided Relaxation for Health
• Magic Bubble
• Inner Advisor Guided Relaxation Practice
• Guiding Star
• Inner Peace
• My Personal Life Path Story
• Always Gentle
• Relaxation Breathing Technique