Ep 9; No period, Low Body Image, Low body fat - My experience

12/11/2023 29 min Temporada 1 Episodio 7

Listen "Ep 9; No period, Low Body Image, Low body fat - My experience "

Episode Synopsis

This episode i share my photoshoot journey and the difficulties that followed. I have laid everything bare and been extremely valuable talking about a time in my life that i pushed my body too far and ended up losing my period and suffering deeply with my body image and mental health.

Maybe be triggering if you are going through something similar.
If you do have any questions please do message me on zoe_lapwood_coaching over on instagram.

More episodes of the podcast Wellness With a Gynae Nurse