Ep 24, Controversial - Is dropping body fat for summer wrong?

Wellness With a Gynae Nurse
10/05/2024 23 min

Listen "Ep 24, Controversial - Is dropping body fat for summer wrong?"

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Episode Synopsis

With Summer looming I wanted to dive into the topic of should we ever drop body fat just for summer.

I discuss the way I frame and think about this as a fat loss coach while staying within my own health values.

If the 5 S Summer plan sounds like something you need in your life - drop me a message over on my instagram,
Zoe_Lapwood_Coaching

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