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Listen "Ep 17; Military life as a Women - Periods, Menopause, Pregnancy with Laura-Faye"
Episode Synopsis
In this episode today i get the opportunity to speak with laura who served in the RAF on what military life is like as a women.
We discuss periods; leaking through uniform right though to lack awareness around menopause. We also dive in to laura's perspective of if women can thrive in the military services when struggling with women's health issues.
Any questions you can find me on;
Zoe_Lapwood_Coaching
And you can find laura on;
laurafayefitness
Laura - the military coach - I served in the raf for 12 years and from joining the services I was never really “fit” but I had to be for my job and I fell in love with it. But once leaving and getting a coach myself, I realised how little I knew after training for 10 years so I wanted to save others time wasted and teach people how to lift, live life and get the results they always wanted.
We discuss periods; leaking through uniform right though to lack awareness around menopause. We also dive in to laura's perspective of if women can thrive in the military services when struggling with women's health issues.
Any questions you can find me on;
Zoe_Lapwood_Coaching
And you can find laura on;
laurafayefitness
Laura - the military coach - I served in the raf for 12 years and from joining the services I was never really “fit” but I had to be for my job and I fell in love with it. But once leaving and getting a coach myself, I realised how little I knew after training for 10 years so I wanted to save others time wasted and teach people how to lift, live life and get the results they always wanted.
In God we trust