Vulcan Performance Podcast

Por: Ellie and Sean Hiller
Talking all things fitness, nutrition, strength & conditioning, rehabilitation through life stories, expert advise, and discussions on all things health.

Sean Hiller is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, USA Weightlifting Sports Performance Coach, former Collegiate Athlete, CrossFit Semifinalist on a Team, Owner and CEO of Vulcan Performance.

Ellie Hiller, Sean's Wife, is a Registered Nurse, Nutritionist, CrossFit Level 1 Coach, CrossFit Semifinal Athlete and Owner Vulcan Nutrition.

www.vulcanmovement.com
73 episodios disponibles

Latest episodes of the podcast Vulcan Performance Podcast

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The Deadlift In Depth: Why Understanding the Deadlift is Paramount for Healthcare Practitioners 12/01/2024
Coming Soon..."Midlife Savvy" Online Course 02/01/2024
Dancer-Color Gaurd-Coach-Trainer-CrossFitter: The Fitness Journey of Rebecca Blackmon 01/01/2024
This is NOT Your Typically "Survive The Holidays" Podcast. What We Really Think... 30/11/2023
Eating Too Little Can Harm Your Gains! 31/10/2023
Behavior Change Techniques to Help with Weight Loss 17/10/2023
Creatine Research Review 09/10/2023
Kristina Steele: Managing Nutrition as a Travel + Night Shift Nurse 09/09/2023
What Are You Supposed To Eat Before & After a Workout??? 29/08/2023
Back To School Meal Ideas By Kitchen Gadget! How we use different kitchen tools to make fast, tasty prep! 22/08/2023
The Meal Prep Hacks You Didn't Know You Needed!!!!!! 15/08/2023
Client Spotlight! Leslie Echols on Mindset Change, Success Outside of the Scale, and Finding A Sustainable Approach to Nutrition 26/07/2023
Geena and Ellie Share Their Personal Top 3 Hacks For Keeping Weight Off 17/07/2023
Victoria Johnson on Body Image Growing up as an Elite Gymnast and New Coach Intro! 10/07/2023
Miscarriage and Hypothalamic Amenorrhea: A Candid Conversation about Our Personal Experiences 22/06/2023
Experimenting with your Fitness: Ways We are Enjoying Movement That Isn't Formal Exercise 22/06/2023
Common Characteristics of Successful Nutrition Clients! 13/06/2023
Strategies to stay successful when traveling / on vacation! 05/06/2023
Rapid Fire Myth Busting 101 (PART 1) 21/05/2023
Understanding the Components of a Calorie Deficit 16/05/2023
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