Listen "Miscarriage and Hypothalamic Amenorrhea: A Candid Conversation about Our Personal Experiences "
Episode Synopsis
In this episode we discuss:
- Ellie's personal experience going through the loss of a pregnancy
- Geena's personal experience with Hypothalamic Amenorrhea
- The mental and physical stressors of a miscarriage
- What helped Ellie nutritionally to consider during that time
- What is Hypothalamic Amenorrhea?
- Why losing your period is NOT a badge of honor r/t to body fat.
- Ellie's personal experience going through the loss of a pregnancy
- Geena's personal experience with Hypothalamic Amenorrhea
- The mental and physical stressors of a miscarriage
- What helped Ellie nutritionally to consider during that time
- What is Hypothalamic Amenorrhea?
- Why losing your period is NOT a badge of honor r/t to body fat.
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