Kristina is a client of Ellie's, and they have been working together almost a year and a half! Kristina and Ellie met in the Emergency Dept at UAB, and started working together shortly thereafter! Kristina shares some insights as to what helped her navigate her lifestyle and nutrition with less than ideal circumstances. She has worked night shift, travel nursing contracts, and long hours each day. This episode will encourage you if you can relate, but also remind you there is never an excuse too big to not do SOMETHING!

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