Episode Synopsis "Unwind- episode 2"

This episode was a bit lengthy, but talked about some pretty useful topics! It covered what  anxiety and depression are, some symptoms, and ways to deal or cope  with them.  Send me feedback! - email: [email protected] Links to information on stress and anxiety:  https://www.healthline.com/health/stress-and-anxiety https://adaa.org/understanding-anxiety/related-illnesses/stress

Listen "Unwind- episode 2"

More episodes of the podcast Unwind

• Unwind- Episode 8
• Unwind- episode 7
• Unwind- episode 6
• Unwind- episode 5
• Unwind- episode 3
• Unwind- episode 2
• Unwind- episode 1