This episode gives a brief introduction to my podcast, what it's going to talk about, and some basic tips and information on mental health! :)
Send me feedback! - email: [email protected]
Links to information on the importance of mental health:
· https://blog.doctorondemand.com/why-its-important-to-care-for-your-mental-health-834c8670b889
· https://www.centerpointeinc.com/resources/mental-health-information/importance-of-mental-health.html
· https://toronto.cmha.ca/documents/benefits-of-good-mental-health/

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