Unwind- episode 7

30/05/2021 9 min

Listen "Unwind- episode 7"

Episode Synopsis

I'm sorry about the audio quality in this episode being a little off, but I spoke a little bit about exams, the stress that comes with them, and gave a few tips on how to manage your mental health during these exams! :) 
Send me feedback! - email: [email protected]
Link to Taskade: https://www.taskade.com/
Link to Spotify playlists: 
Trabajo Relax- https://open.spotify.com/playlist/0nLJ2QAOlfPSjsvkSul7RV
Totally stress free-  https://open.spotify.com/playlist/37i9dQZF1DWT7XSlwvR1ar
Brain food- https://open.spotify.com/playlist/37i9dQZF1DWXLeA8Omikj7
Suggested music to listen to while studying:

Riptide- vance joy

Heroes - Alesso

Must have been the wind by Alec Benjamin

Weak- AJR


For more information on how to handle exam stress: 
 https://www.qld.gov.au/youth/health-looking-after-yourself/mental-health-support-counselling/managing-your-thoughts/exam-stress#Why%20do%20people%20 experience%20exam%20stress?
https://www.studentminds.org.uk/examstress.html


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