Episode Synopsis "Unwind- episode 7"
I'm sorry about the audio quality in this episode being a little off, but I spoke a little bit about exams, the stress that comes with them, and gave a few tips on how to manage your mental health during these exams! :) Send me feedback! - email: [email protected] Link to Taskade: https://www.taskade.com/ Link to Spotify playlists: Trabajo Relax- https://open.spotify.com/playlist/0nLJ2QAOlfPSjsvkSul7RV Totally stress free- https://open.spotify.com/playlist/37i9dQZF1DWT7XSlwvR1ar Brain food- https://open.spotify.com/playlist/37i9dQZF1DWXLeA8Omikj7 Suggested music to listen to while studying: Riptide- vance joy Heroes - Alesso Must have been the wind by Alec Benjamin Weak- AJR For more information on how to handle exam stress: https://www.qld.gov.au/youth/health-looking-after-yourself/mental-health-support-counselling/managing-your-thoughts/exam-stress#Why%20do%20people%20 experience%20exam%20stress? https://www.studentminds.org.uk/examstress.html