Episode 2 - Calories are NOT King

23/01/2020 6 min Temporada 1 Episodio 2

Listen "Episode 2 - Calories are NOT King"

Episode Synopsis

We have all heard it, "Calories are king" or "Calories in vs out is all that matters". I believe that calories are a good guide but certainly not king, not even close. Interested in a personalised, balanced nutrition plan? Send a message via Instagram (@_joshwiggins)