Listen "Episode 2 - Calories are NOT King"
Episode Synopsis
We have all heard it, "Calories are king" or "Calories in vs out is all that matters". I believe that calories are a good guide but certainly not king, not even close. Interested in a personalised, balanced nutrition plan? Send a message via Instagram (@_joshwiggins)
More episodes of the podcast Unshakeable
Broaden your Perspective - Episode 13
23/06/2020
Episode 12- The Success cycle
27/04/2020
Episode 11- People won't always approve.
23/04/2020
Episode 7- Creating an Elite Mindset
25/02/2020
Episode 6: Exercise, Depression and Anxiety
19/02/2020
Episode 4- Why I don't Religion
11/02/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.