Episode Synopsis "Episode 2 - Calories are NOT King"

We have all heard it, "Calories are king" or "Calories in vs out is all that matters". I believe that calories are a good guide but certainly not king, not even close. Interested in a personalised, balanced nutrition plan? Send a message via Instagram (@_joshwiggins)

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More episodes of the podcast Unshakeable

• Broaden your Perspective - Episode 13
• Episode 12- The Success cycle
• Episode 11- People won't always approve.
• Episode 10- THE most powerful motivational words that you will ever hear.
• Episode 9- Using COVID to create your legacy. Time to level up mentally
• Episode 8 - Vegan Diet | Positives Negatives and Considerations
• Episode 7- Creating an Elite Mindset
• Episode 6: Exercise, Depression and Anxiety
• Episode 5 - Your Complete Guide to Supplements
• Episode 4- Why I don't Religion
• Episode 3 - Training for Strength
• Episode 2 - Calories are NOT King
• Creativity Extinction and Fear of Failure