Listen "Episode 5 - Your Complete Guide to Supplements "
Episode Synopsis
In this episode, I discuss my favourite lifestyle and sport supplements as well as medicinal mushrooms. I cover dosages, went to take each supplement and also which supplements may not actually be that useful for you. If you would like a personalised meal plan, complete with a supplement schedule specific to your needs, contact me @_joshwiggins. If you are looking to buy some of the recommended products, you can use code Wiggo10 online at NXTgen Nutrition
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