Episode Synopsis "Writing Your Story and Becoming the Observer with Alysia Seymour"

In today's episode Sara is joined by Fantasy Author and Story Guide Alysia Seymour. Alysia shares her story with writing and the connection between writing, the observer's perspective and healing.  Connect with Alysia: Instagram: https://www.instagram.com/_alysiaseymour/ Website: https://www.alysiaseymour.com

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• Prioritizing Whole Body Wellness with Dr. Sarah Corcoran
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• Writing Your Story and Becoming the Observer with Alysia Seymour
• Wolves and the Focus Principle
• Stop Playing the Victim with Michael Capone
• Are Mindfulness & Meditation the Same Thing?
• No Longer the "Nice" Girl