Episode Synopsis "Stop Playing the Victim with Michael Capone"

In today's episode Sara is joined by Michael Capone of Retrain Athletics. We discuss re-taking control in our lives, the importance of coaching and how everything in our lives are connected.  Connect with Michael:  www.retrainathletics.ca @mike.capone.ra

Listen "Stop Playing the Victim with Michael Capone"

More episodes of the podcast UnMake Up Your Mind

• How Play Can Improve Your Health with De'Nicea Hilton
• Prioritizing Whole Body Wellness with Dr. Sarah Corcoran
• Navigating Your Inner Dialogue with Ursula McDaid
• Writing Your Story and Becoming the Observer with Alysia Seymour
• Wolves and the Focus Principle
• Stop Playing the Victim with Michael Capone
• Are Mindfulness & Meditation the Same Thing?
• No Longer the "Nice" Girl