Episode Synopsis "Why you can’t stop eating 😱!"
Crying on Ben & Jerry’s shoulders after you break up with your boyfriend? Normal, overdoing it with your mom’s pecan pie over the Holidays? Normal. But eating until you pass out and make yourself sick several times a week is definitely not healthy. In this episode,find out if you do match the definition of compulsive over-eating or binge-eating disorder and what you can do about it.🙌
Listen "Why you can’t stop eating 😱!"
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- Why you can’t stop eating 😱!
- Over-eating & depression, which triggers which?
- Why you should never trust a “celebrity diet”
- WHY DIETS DO NOT AND NEVER WILL WORK PART TWO
- WHY DIETS DO NOT AND NEVER WILL WORK PART ONE
- How Un-dieting your life is the key to long term weightloss